@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800;900&family=Open+Sans:wght@400;500;600&display=swap');

:root {
  --primary: #0a1628;
  --primary2: #1a2e4a;
  --accent: #16a34a;
  --accent2: #22c55e;
  --gold: #f59e0b;
  --orange: #ea580c;
  --white: #fff;
  --off-white: #f0fdf4;
  --gray-100: #f3f4f6;
  --gray-200: #e5e7eb;
  --gray-600: #4b5563;
  --gray-700: #374151;
  --shadow-sm: 0 2px 10px rgba(10,22,40,0.08);
  --shadow-md: 0 8px 28px rgba(10,22,40,0.14);
  --shadow-lg: 0 20px 60px rgba(10,22,40,0.2);
  --radius: 14px;
  --transition: all 0.3s ease;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { font-size: 16px; scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
* { -webkit-tap-highlight-color: transparent; }
body { font-family: 'Open Sans', sans-serif; color: var(--gray-700); background: #fff; overflow-x: hidden; line-height: 1.7; }
img { max-width: 100%; height: auto; display: block; }
a { text-decoration: none; color: inherit; }
ul, ol { list-style: none; }

h1,h2,h3,h4 { font-family: 'Montserrat', sans-serif; font-weight: 800; line-height: 1.25; color: var(--primary); }
h1 { font-size: clamp(26px,4.5vw,48px); }
h2 { font-size: clamp(22px,3.5vw,36px); }
h3 { font-size: clamp(18px,2.5vw,24px); }
p { font-size: 16px; line-height: 1.9; }

.container { width: 100%; max-width: 1200px; margin: 0 auto; padding: 0 20px; }

/* ---- NAVBAR ---- */
.navbar {
  position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
  background: rgba(10,22,40,0.97); backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(22,163,74,0.3);
  transition: var(--transition);
}
.navbar-inner { display: flex; align-items: center; justify-content: space-between; padding: 14px 20px; max-width: 1200px; margin: 0 auto; }
.navbar-logo { display: flex; align-items: center; gap: 8px; font-family: 'Montserrat', sans-serif; font-weight: 900; font-size: 20px; color: #fff; }
.navbar-logo span { color: var(--accent2); }
.nav-links { display: flex; align-items: center; gap: 28px; }
.nav-links a { font-family: 'Montserrat', sans-serif; font-weight: 600; font-size: 14px; color: rgba(255,255,255,0.8); transition: var(--transition); }
.nav-links a:hover { color: var(--accent2); }
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 7px; min-height: 48px; padding: 12px 26px; font-family: 'Montserrat', sans-serif; font-weight: 700; font-size: 15px; border: none; border-radius: 50px; cursor: pointer; transition: var(--transition); white-space: nowrap; }
.btn-green { background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; box-shadow: 0 4px 18px rgba(22,163,74,0.35); }
.btn-green:hover { transform: scale(1.05); box-shadow: 0 8px 28px rgba(22,163,74,0.5); }
.btn-lg { font-size: 17px; min-height: 56px; padding: 16px 36px; }
.btn-full { width: 100%; }
.hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; padding: 8px; }
.hamburger span { display: block; width: 24px; height: 2px; background: #fff; border-radius: 2px; transition: var(--transition); }
.hamburger.active span:nth-child(1) { transform: rotate(45deg) translate(5px,5px); }
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) { transform: rotate(-45deg) translate(5px,-5px); }
.mobile-menu { display: none; position: fixed; top: 65px; left: 0; right: 0; bottom: 0; background: rgba(10,22,40,0.98); z-index: 999; flex-direction: column; align-items: center; justify-content: center; gap: 28px; transform: translateX(100%); transition: transform 0.35s ease; }
.mobile-menu.open { transform: translateX(0); }
.mobile-menu a { font-family: 'Montserrat', sans-serif; font-weight: 700; font-size: 22px; color: #fff; }
.scroll-top { position: fixed; bottom: 28px; right: 22px; z-index: 900; width: 52px; height: 52px; border-radius: 50%; background: var(--accent); color: #fff; border: none; cursor: pointer; font-size: 20px; box-shadow: var(--shadow-md); transition: var(--transition); display: flex; align-items: center; justify-content: center; opacity: 0; pointer-events: none; transform: translateY(20px); }
.scroll-top.visible { opacity: 1; pointer-events: auto; transform: translateY(0); }

/* ---- INDEX PAGE ---- */
.index-hero {
  background: linear-gradient(135deg, #0a1628 0%, #0f3320 50%, #0a1628 100%);
  padding: 130px 0 80px; text-align: center; position: relative; overflow: hidden;
}
.index-hero::before { content:''; position:absolute; top:-100px; left:50%; transform:translateX(-50%); width:700px; height:700px; background:radial-gradient(circle,rgba(22,163,74,0.15) 0%,transparent 70%); border-radius:50%; pointer-events:none; }
.index-hero h1 { color: #fff; margin-bottom: 16px; position: relative; }
.index-hero h1 em { font-style: normal; color: var(--accent2); }
.index-hero p { color: rgba(255,255,255,0.75); font-size: 18px; max-width: 620px; margin: 0 auto 32px; position: relative; }
.badge-pill { display: inline-block; background: rgba(22,163,74,0.15); border: 1px solid rgba(22,163,74,0.4); color: var(--accent2); font-family: 'Montserrat',sans-serif; font-weight: 700; font-size: 12px; letter-spacing: 1.5px; padding: 6px 18px; border-radius: 50px; text-transform: uppercase; margin-bottom: 18px; }

.blog-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 28px; padding: 70px 0; }
.blog-card { background: #fff; border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); border: 1.5px solid var(--gray-200); transition: var(--transition); }
.blog-card:hover { transform: translateY(-7px); box-shadow: var(--shadow-lg); border-color: var(--accent); }
.blog-card-thumb { height: 190px; background: linear-gradient(135deg,#0a1628,#0f3320); display: flex; align-items: center; justify-content: center; font-size: 60px; position: relative; overflow: hidden; }
.blog-card-thumb::after { content:''; position:absolute; inset:0; background:linear-gradient(to bottom,transparent 55%,rgba(10,22,40,0.45)); }
.blog-card-body { padding: 24px 22px 26px; }
.tag { display: inline-block; background: #dcfce7; color: #15803d; font-family: 'Montserrat',sans-serif; font-weight: 700; font-size: 11px; letter-spacing: 0.5px; text-transform: uppercase; padding: 4px 12px; border-radius: 50px; margin-bottom: 10px; }
.blog-card h3 { font-size: 17px; color: var(--primary); margin-bottom: 10px; line-height: 1.4; }
.blog-card p { font-size: 14px; color: var(--gray-600); line-height: 1.7; margin-bottom: 16px; }
.blog-meta { font-size: 12px; color: #9ca3af; margin-bottom: 12px; display: flex; align-items: center; gap: 8px; }
.read-more { display: inline-flex; align-items: center; gap: 5px; color: var(--accent); font-family: 'Montserrat',sans-serif; font-weight: 700; font-size: 14px; transition: var(--transition); }
.read-more:hover { gap: 9px; color: var(--accent2); }

/* ---- BLOG POST PAGE ---- */
.post-hero { background: linear-gradient(135deg,#0a1628 0%,#0f3320 100%); padding: 120px 0 54px; }
.post-hero .breadcrumb { color: rgba(255,255,255,0.5); font-size: 13px; margin-bottom: 18px; }
.post-hero .breadcrumb a { color: var(--accent2); font-weight: 600; }
.post-hero h1 { color: #fff; max-width: 840px; margin-bottom: 16px; }
.post-hero .post-meta { color: rgba(255,255,255,0.6); font-size: 14px; display: flex; flex-wrap: wrap; gap: 18px; }

.post-body { max-width: 840px; margin: 0 auto; padding: 54px 20px 70px; }
.post-body h2 { margin: 42px 0 16px; font-size: clamp(20px,3vw,30px); }
.post-body h3 { margin: 32px 0 12px; font-size: clamp(17px,2.5vw,22px); color: var(--primary2); }
.post-body p { margin-bottom: 18px; color: var(--gray-700); font-size: 16px; line-height: 1.9; }
.post-body strong { color: var(--primary); }
.post-body ul li, .post-body ol li { padding: 6px 0 6px 28px; color: var(--gray-700); font-size: 15px; line-height: 1.75; position: relative; margin-bottom: 4px; }
.post-body ul { margin: 12px 0 22px; }
.post-body ul li::before { content: '🌿'; position: absolute; left: 0; font-size: 13px; }
.post-body ol { margin: 12px 0 22px; counter-reset: step; }
.post-body ol li { counter-increment: step; }
.post-body ol li::before { content: counter(step)'.'; position: absolute; left: 0; font-family: 'Montserrat',sans-serif; font-weight: 800; color: var(--accent); font-size: 14px; }

.cta-box { background: linear-gradient(135deg,#0a1628,#0f3320); border-radius: var(--radius); padding: 40px 32px; text-align: center; margin: 44px 0; color: #fff; }
.cta-box h3 { color: #fff !important; margin: 0 0 10px !important; font-size: 22px !important; }
.cta-box p { color: rgba(255,255,255,0.8) !important; margin-bottom: 22px !important; font-size: 15px !important; }

.highlight-box { border-left: 4px solid var(--accent); background: var(--off-white); border-radius: 0 var(--radius) var(--radius) 0; padding: 20px 24px; margin: 22px 0; }
.highlight-box p { margin: 0; font-size: 15px; font-style: italic; color: var(--gray-600); }

.info-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; margin: 22px 0; }
.info-card { background: var(--off-white); border-radius: 10px; padding: 20px; border: 1.5px solid #bbf7d0; }
.info-card h4 { font-size: 15px; color: var(--primary); margin-bottom: 8px; }
.info-card p { font-size: 14px; color: var(--gray-600); margin: 0; }

.ingredient-card { border-radius: var(--radius); border: 1.5px solid var(--gray-200); padding: 26px; margin: 18px 0; transition: var(--transition); }
.ingredient-card:hover { border-color: var(--accent); box-shadow: var(--shadow-sm); }
.ingredient-card h4 { color: var(--primary); margin-bottom: 8px; font-size: 18px; }
.ic-num { display: inline-block; background: linear-gradient(135deg,var(--accent),var(--accent2)); color: #fff; font-family: 'Montserrat',sans-serif; font-weight: 800; font-size: 11px; letter-spacing: 1px; padding: 4px 12px; border-radius: 50px; margin-bottom: 10px; text-transform: uppercase; }
.ingredient-card p { color: var(--gray-600); font-size: 14px; line-height: 1.8; margin: 0; }

.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; margin: 24px 0; }
.pros { background: #dcfce7; border-radius: var(--radius); padding: 24px; }
.cons { background: #fee2e2; border-radius: var(--radius); padding: 24px; }
.pros h4 { color: #15803d; margin-bottom: 12px; font-size: 15px; }
.cons h4 { color: #b91c1c; margin-bottom: 12px; font-size: 15px; }
.pros li, .cons li { font-size: 13px; color: var(--gray-700); margin-bottom: 8px; padding-left: 18px !important; position: relative; }
.pros li::before, .cons li::before { content: '' !important; }
.pros li::after { content: '✓'; position: absolute; left: 0; color: #15803d; font-weight: 700; font-size: 12px; }
.cons li::after { content: '✗'; position: absolute; left: 0; color: #b91c1c; font-weight: 700; font-size: 12px; }

.price-table { width: 100%; border-collapse: collapse; border-radius: var(--radius); overflow: hidden; margin: 24px 0; box-shadow: var(--shadow-sm); }
.price-table th { background: var(--primary); color: #fff; padding: 14px 18px; font-family: 'Montserrat',sans-serif; font-size: 13px; text-align: left; }
.price-table td { padding: 14px 18px; border-bottom: 1px solid var(--gray-200); font-size: 14px; background: #fff; }
.price-table .best td { background: #f0fdf4; font-weight: 700; color: var(--primary); }

.verdict-box { background: linear-gradient(135deg,#f0fdf4,#dcfce7); border: 2px solid var(--accent); border-radius: var(--radius); padding: 32px; margin: 32px 0; text-align: center; }
.verdict-box .score { font-family: 'Montserrat',sans-serif; font-weight: 900; font-size: 54px; color: var(--accent); line-height: 1; }
.verdict-box .stars { color: var(--gold); font-size: 24px; letter-spacing: 2px; margin: 6px 0; }
.verdict-box p { font-size: 15px; color: var(--gray-700); margin: 8px 0 0; }

.related-section { background: var(--off-white); border-radius: var(--radius); padding: 28px 30px; margin: 44px 0; border: 1px solid #bbf7d0; }
.related-section h4 { font-family: 'Montserrat',sans-serif; font-weight: 800; color: var(--primary); font-size: 16px; margin-bottom: 16px; }
.related-section a { display: flex; align-items: center; gap: 8px; color: var(--primary2); font-size: 14px; font-weight: 600; padding: 9px 0; border-bottom: 1px solid #bbf7d0; transition: var(--transition); }
.related-section a:last-child { border-bottom: none; }
.related-section a:hover { color: var(--accent); padding-left: 5px; }

.benefit-block { display: flex; gap: 18px; align-items: flex-start; background: var(--off-white); border-radius: var(--radius); padding: 24px; margin: 18px 0; border: 1.5px solid #bbf7d0; }
.benefit-block .bnum { width: 48px; height: 48px; background: linear-gradient(135deg,var(--accent),var(--accent2)); border-radius: 50%; display: flex; align-items: center; justify-content: center; color: #fff; font-family: 'Montserrat',sans-serif; font-weight: 900; font-size: 18px; flex-shrink: 0; }
.benefit-block h4 { color: var(--primary); margin-bottom: 8px; font-size: 18px; }
.benefit-block p { margin: 0; color: var(--gray-600); font-size: 15px; line-height: 1.75; }

/* ---- FOOTER ---- */
footer { background: var(--primary); color: rgba(255,255,255,0.7); padding: 44px 0; text-align: center; }
footer .footer-links { display: flex; justify-content: center; flex-wrap: wrap; gap: 20px; margin-bottom: 16px; }
footer .footer-links a { font-size: 13px; color: rgba(255,255,255,0.6); transition: var(--transition); }
footer .footer-links a:hover { color: var(--accent2); }
footer .footer-disc { font-size: 12px; color: rgba(255,255,255,0.35); max-width: 820px; margin: 0 auto 14px; line-height: 1.7; }
footer .footer-copy { font-size: 12px; color: rgba(255,255,255,0.3); }

/* ---- RESPONSIVE ---- */
@media(max-width:1024px){ .blog-grid{ grid-template-columns: repeat(2,1fr); } }
@media(max-width:768px){
  .nav-links, .nav-cta { display: none; }
  .hamburger { display: flex; }
  .mobile-menu { display: flex; }
  .blog-grid { grid-template-columns: 1fr; }
  .info-grid { grid-template-columns: 1fr; }
  .pros-cons { grid-template-columns: 1fr; }
  .benefit-block { flex-direction: column; }
}
@media(max-width:576px){ h1{ font-size:26px; } h2{ font-size:22px; } .post-body{ padding:36px 16px 50px; } }
@media(prefers-reduced-motion:reduce){ *, *::before, *::after{ animation:none !important; transition-duration:0.01ms !important; } }